Charlotte's Healing Hands Massage Therapy
Welcome to Charlotte's Healing Hands Massage Therapy. Based in Austin, TX, Charlotte's Healing Hands Massage is aimed at making you feel your best through practices in Massage Therapy. Are you in pain and discomfort from sitting in front of a computer or driving all day? Has exercise left you achy and sore? Want to give someone special in your life the gift of a healing massage? Charlotte will use her understanding of the body/mind/spirit connection and take into consideration any previous injuries as well as your daily activities in order to determine a suitable treatment plan. In addition she will develop a proper self-care routine to help you not only attain, but maintain a pain free state of wellbeing. Charlotte offers a wide variety of massage techniques unique to your individual wellness goals, specializing in Trigger Point Therapy, Myofascial Release, Deep Tissue, Swedish and Reiki. Charlotte's full list of services can be found on the services page or you can contact Charlotte to discuss a unique treatment plan to get your body and mind back on track.
What are the benefits of massage therapy?
- Increased circulation and lymphatic movement
- Increased flexibility and range of motion, preventing muscle injury
- Increased endorphin production (the body's natural painkiller)
- Reduced or eliminated chronic pain, muscle aches, spasms and headaches
- Preventing/reducing the pain of Repetitive Stress Syndrome
- Increased endurance during physical activities
- Boost to the immune system
- Improved quality of sleep
- Lowered stress levels
Massage can address chronic pain on many levels, and often works well in conjunction with other supportive measures, such as acupuncture and chiropractic treatments. Rest, exercise, and a healthy diet will maintain these results for a more substantial period of time, as well as help you to maintain your optimum health.